Functional Fitness Foundation Class

Functional Fitness Foundation Classes now offered at the DeAnza Sports and Fitness Center. 

All are welcome there is no specific skill level or fitness level required to take the class.  Functional Foundation is a 90 minute class.  In this class you will learn basic exercises that can provide the foundation for a Functional Fitness Routine.

First Class will be held Friday Jan 31st at 1800 and the second class Saturday Feb 8th at 0800.

Classes are open to Military and Civilian personnel 16 years of age and older. For more information about classes, please call (831) 320-8796.