Bench Press Competition
Push it!
Mar 28 2024, 6 pm - 7 pm
Mar 28 2024, 6 pm - 7 pm
This exercise is mainly used to build muscle and increase strength. The bench press is a compound exercise that works your chest and shoulders, as well as the triceps. It's considered one of the best exercises for building muscle and increasing strength, making it an important part of most workouts.
Join us and see how much can you bench?
Registration Information
at the gym
Program
DeAnza Sports & Fitness Center-
DeAnza Sports & Fitness Center
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The DeAnza Swimming Pool is currently closed pending repairs from the FHL DPW team. At the moment, DPW is awaiting a contract being awarded to be able to fix the issue. We are constantly in communication with the DPW team and will update the community as we know more. We apologize for the inconvenience this may cause.