Date: Oct 17 2018, 12 p.m. - 1 p.m.
All Military and Civilian personnel are invited to participate in the 3rd Annual Pre-Thanksgiving Fitness Program. Six different cardio workouts will be held every Wednesday at the main gym beginning at 12:00pm. Each participant that completes at least 4 of the scheduled workouts will receive a free t-shirt.
- October 17 - Extreme Cardio
- October 24 - HIIT
- October 31 - Spin Class
- November 7 - Circuit Training
- November 14 - Extreme Cardio
- November 20 - Sprint Drills
For more information about program, please call (831) 320-8796.